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	<title>Fulfilled Destiny &#187; Nutrition</title>
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	<link>http://www.fulfilleddestiny-s3.com/blog</link>
	<description>YOU have the Power to Choose to BE HAPPY Right NOW!</description>
	<lastBuildDate>Thu, 09 Sep 2010 19:33:27 +0000</lastBuildDate>
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		<title>5 ways to Help yOUR Brain by  Megan Zehnder of Care2.com</title>
		<link>http://www.fulfilleddestiny-s3.com/blog/self-light/5-ways-to-help-your-brain-by-megan-zehnder-of-care2-com</link>
		<comments>http://www.fulfilleddestiny-s3.com/blog/self-light/5-ways-to-help-your-brain-by-megan-zehnder-of-care2-com#comments</comments>
		<pubDate>Tue, 07 Sep 2010 15:11:57 +0000</pubDate>
		<dc:creator>love</dc:creator>
				<category><![CDATA[Enlightenment Guidance]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[healing divine]]></category>
		<category><![CDATA[learn for good]]></category>
		<category><![CDATA[self light]]></category>
		<category><![CDATA[self plans]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[care2.com]]></category>
		<category><![CDATA[eating well]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[expansion]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy and green living]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[megan zehnder]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[self development]]></category>
		<category><![CDATA[sex]]></category>

		<guid isPermaLink="false">http://www.fulfilleddestiny-s3.com/blog/?p=1912</guid>
		<description><![CDATA[Scientists used to think neural networks were hardwired early in life, and that we couldn’t change the way our brains worked. With the help of improved technology in brain scanning, this theory was thrown out. Researchers now see our brains as being more akin to the muscles in our body — we can build and improve [...]]]></description>
		<wfw:commentRss>http://www.fulfilleddestiny-s3.com/blog/self-light/5-ways-to-help-your-brain-by-megan-zehnder-of-care2-com/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Wisdom &amp; Wellness Tips</title>
		<link>http://www.fulfilleddestiny-s3.com/blog/fitness/wisdom-wellness-tips-2</link>
		<comments>http://www.fulfilleddestiny-s3.com/blog/fitness/wisdom-wellness-tips-2#comments</comments>
		<pubDate>Tue, 31 Aug 2010 16:12:35 +0000</pubDate>
		<dc:creator>love</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy routine]]></category>
		<category><![CDATA[image]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[meal sizes]]></category>
		<category><![CDATA[meal times]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[physical training]]></category>
		<category><![CDATA[strength conditioning]]></category>
		<category><![CDATA[toned]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight lifting]]></category>
		<category><![CDATA[weights]]></category>

		<guid isPermaLink="false">http://www.fulfilleddestiny-s3.com/blog/?p=1852</guid>
		<description><![CDATA[~Compound Exercises ~2 or more body parts conditioned in the same wave of motion~Excellent for strength &#38; time management. For example: DOing a squat with free weights in either hand, and on the rise, a bicep curl. ~ Balanced Eating ~Combine Protein, Carbohydrate &#38; Fats for Complete Balanced Meals&#8230;.small portion sizes of each creates a [...]]]></description>
		<wfw:commentRss>http://www.fulfilleddestiny-s3.com/blog/fitness/wisdom-wellness-tips-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wisdom &amp; Wellness Tips</title>
		<link>http://www.fulfilleddestiny-s3.com/blog/self-light/wisdom-wellness-tips</link>
		<comments>http://www.fulfilleddestiny-s3.com/blog/self-light/wisdom-wellness-tips#comments</comments>
		<pubDate>Sat, 17 Jul 2010 19:05:08 +0000</pubDate>
		<dc:creator>love</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[self light]]></category>
		<category><![CDATA[self plans]]></category>
		<category><![CDATA[baby steps]]></category>
		<category><![CDATA[be calm]]></category>
		<category><![CDATA[be love]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[dedication]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[enlightenment]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[guidance]]></category>
		<category><![CDATA[heal]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[LOVE]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[self love]]></category>
		<category><![CDATA[take a step back]]></category>
		<category><![CDATA[take it easy]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[transcendence]]></category>
		<category><![CDATA[walk in love]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://www.fulfilleddestiny-s3.com/blog/?p=1711</guid>
		<description><![CDATA[~ Take &#8216;time&#8217; EVERY morning &#38; evening for SELF to relish within, celebrate, honour &#38; embrace the GIFT that IS yOUR BEingness. ❤❤❤ ~ Think NOT of what others perceive, KNOW what YOU DO when perceiving, receiving, &#38; responding through LOVE&#8217;s Light. ~ When there is a negative tape on auto repeat play&#8217;n in yOUR [...]]]></description>
		<wfw:commentRss>http://www.fulfilleddestiny-s3.com/blog/self-light/wisdom-wellness-tips/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>9 Factos Affecting yOUR Metabolism, Part THREE</title>
		<link>http://www.fulfilleddestiny-s3.com/blog/nutrition/9-factos-affecting-your-metabolism-part-three</link>
		<comments>http://www.fulfilleddestiny-s3.com/blog/nutrition/9-factos-affecting-your-metabolism-part-three#comments</comments>
		<pubDate>Sun, 27 Jun 2010 19:14:32 +0000</pubDate>
		<dc:creator>love</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[care 2 healthy & green online magazine]]></category>
		<category><![CDATA[care2.com]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[detoxify]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[experience life magazine]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[fitness and nutrition]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[metabolic processes]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[phytonutrients]]></category>
		<category><![CDATA[plant compounds]]></category>
		<category><![CDATA[tonics]]></category>
		<category><![CDATA[wisdom and wellness]]></category>

		<guid isPermaLink="false">http://www.fulfilleddestiny-s3.com/blog/?p=1588</guid>
		<description><![CDATA[&#8220;9 Factors Affecting Your Metabolism&#8221; was posted by Megan Zehnder on Care2.com&#8217;s Healthy &#38; Green Living online Magazine. This is Part 3 of 3, outlining 3 of the 9 mentioned Factors which Affect Our Metabolism. Phytonutrients Phytonutrients, including chlorophyll, polysaccharides, sterols, saponins and lactones, are part of a huge variety of plant compounds that actively [...]]]></description>
		<wfw:commentRss>http://www.fulfilleddestiny-s3.com/blog/nutrition/9-factos-affecting-your-metabolism-part-three/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>9 Factors Affecting yOUR Metabolism, Part TWO</title>
		<link>http://www.fulfilleddestiny-s3.com/blog/nutrition/9-factors-affecting-your-metabolism-part-two</link>
		<comments>http://www.fulfilleddestiny-s3.com/blog/nutrition/9-factors-affecting-your-metabolism-part-two#comments</comments>
		<pubDate>Mon, 21 Jun 2010 16:56:40 +0000</pubDate>
		<dc:creator>love</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[care 2 healthy & green living online magazine]]></category>
		<category><![CDATA[care2.com]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[enzymes]]></category>
		<category><![CDATA[experience life magazine]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[intestines]]></category>
		<category><![CDATA[lactobacilli]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[lipase]]></category>
		<category><![CDATA[metabolic processes]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[proteins]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.fulfilleddestiny-s3.com/blog/?p=1583</guid>
		<description><![CDATA[&#8220;9 Factors Affecting Your Metabolism&#8221; was posted by Megan Zehnder on Care2.com&#8217;s Healthy &#38; Green Living online Magazine. This is Part 2 of 3, outlining 3 of the 9 mentioned Factors which Affect Our Metabolism. Stay Tuned for Part 3 in the upcoming week. Probiotics Probiotics, such as lactobacilli, are the friendly flora (i.e., bacteria) that [...]]]></description>
		<wfw:commentRss>http://www.fulfilleddestiny-s3.com/blog/nutrition/9-factors-affecting-your-metabolism-part-two/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>9 Factors Affecting Your Metabolism~~Part ONE</title>
		<link>http://www.fulfilleddestiny-s3.com/blog/nutrition/9-factors-affecting-your-metabolismpart-one</link>
		<comments>http://www.fulfilleddestiny-s3.com/blog/nutrition/9-factors-affecting-your-metabolismpart-one#comments</comments>
		<pubDate>Sun, 13 Jun 2010 18:35:53 +0000</pubDate>
		<dc:creator>love</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[bones]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[care 2 magazine]]></category>
		<category><![CDATA[diet and nutrition]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[essential fatty acids]]></category>
		<category><![CDATA[experience life magazine]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy & green living]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.fulfilleddestiny-s3.com/blog/?p=1578</guid>
		<description><![CDATA[&#8220;9 Factors Affecting Your Metabolism&#8221; was posted by Megan Zehnder on Care2.com&#8217;s Healthy &#38; Green Living online Magazine. This is Part 1 of 3, outlining 3 of the 9 mentioned Factors which Affect Our Metabolism. Stay Tuned for Part 2 &#38; 3 in the coming weeks In spite of all the information and all the [...]]]></description>
		<wfw:commentRss>http://www.fulfilleddestiny-s3.com/blog/nutrition/9-factors-affecting-your-metabolismpart-one/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Fitness, Nutrition and Healthy Living</title>
		<link>http://www.fulfilleddestiny-s3.com/blog/fitness/fitness-nutrition-and-healthy-living</link>
		<comments>http://www.fulfilleddestiny-s3.com/blog/fitness/fitness-nutrition-and-healthy-living#comments</comments>
		<pubDate>Fri, 11 Jun 2010 14:30:42 +0000</pubDate>
		<dc:creator>love</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[balanced meals]]></category>
		<category><![CDATA[cardiovascular]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[conditioning]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dietary intake]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise routine]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[healthy lifestyles]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[love self]]></category>
		<category><![CDATA[mind set]]></category>
		<category><![CDATA[radiate self love]]></category>
		<category><![CDATA[radiate soul light]]></category>
		<category><![CDATA[radiating love]]></category>
		<category><![CDATA[rhonda sheryl lipstein]]></category>
		<category><![CDATA[roni lipstein]]></category>
		<category><![CDATA[self love]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[wisdom]]></category>
		<category><![CDATA[work out]]></category>

		<guid isPermaLink="false">http://www.fulfilleddestiny-s3.com/blog/?p=1600</guid>
		<description><![CDATA[Fitness Tip: Any ACTion is better than NO ACTion ~ DO SOMEthing Physical today&#8230;..however light, little, or fleeting it may BE Nutrition Tip: Variety is the Spice of Life ~ Combine HEALTHY Protein, Carbohydrate &#38; Fats in yOUR meals for Complete Nutrients &#38; Balance Healthy Lifestyle Tip: 10 minutes BEfore rising from bed each day, [...]]]></description>
		<wfw:commentRss>http://www.fulfilleddestiny-s3.com/blog/fitness/fitness-nutrition-and-healthy-living/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wisdom and Wellness Tip:  Hydration</title>
		<link>http://www.fulfilleddestiny-s3.com/blog/nutrition/wisdom-and-wellness-tip-hydration</link>
		<comments>http://www.fulfilleddestiny-s3.com/blog/nutrition/wisdom-and-wellness-tip-hydration#comments</comments>
		<pubDate>Tue, 23 Mar 2010 19:41:38 +0000</pubDate>
		<dc:creator>love</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fulfilled Destiny S3]]></category>
		<category><![CDATA[healing divine]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[learn for good]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[rhonda sheryl lipstein]]></category>
		<category><![CDATA[scientifically proven]]></category>
		<category><![CDATA[souls talking brainm roni lipstein]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[water molecules]]></category>
		<category><![CDATA[Wisdom and Wellness tip]]></category>

		<guid isPermaLink="false">http://www.fulfilleddestiny-s3.com/blog/?p=1331</guid>
		<description><![CDATA[It IS that we ARE 70%++ Water. Hydration is KEY to our homeostatis. More over, as has BEen scientfically and conclusively shown, water molecules {70%++ of US} IS affected by emotions and thoughts. Thus not only is hydration in and of itSELF VITAL to our well BEing, so too is our Positively Hydrated Minds Blessings [...]]]></description>
		<wfw:commentRss>http://www.fulfilleddestiny-s3.com/blog/nutrition/wisdom-and-wellness-tip-hydration/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wisdom and Wellness Tip:  Whole Grains</title>
		<link>http://www.fulfilleddestiny-s3.com/blog/nutrition/wisdom-and-wellness-tip-whole-grains</link>
		<comments>http://www.fulfilleddestiny-s3.com/blog/nutrition/wisdom-and-wellness-tip-whole-grains#comments</comments>
		<pubDate>Mon, 15 Mar 2010 14:17:02 +0000</pubDate>
		<dc:creator>love</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[Fulfilled Destiny S3]]></category>
		<category><![CDATA[good for you]]></category>
		<category><![CDATA[healing divine]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[learn for good]]></category>
		<category><![CDATA[nutrition self plans]]></category>
		<category><![CDATA[nutritious]]></category>
		<category><![CDATA[physical vessel]]></category>
		<category><![CDATA[roni lipstein]]></category>
		<category><![CDATA[sanctuaire soul's sanctuary]]></category>
		<category><![CDATA[souls talking brain]]></category>
		<category><![CDATA[whole grain cereal]]></category>
		<category><![CDATA[whole grains]]></category>
		<category><![CDATA[Wisdom and Wellness tip]]></category>

		<guid isPermaLink="false">http://www.fulfilleddestiny-s3.com/blog/?p=1313</guid>
		<description><![CDATA[Our Founding Angel of LOVE&#8217;s Light, Roni with a Wisdom &#38; Wellness Tip for WHOLEistic Lifestyles of Healthly Nutritious Living, honouring the physical vessel housing the &#8220;I&#8221; that is WE Technorati Tags: cereal, Fulfilled Destiny S3, good for you, healing divine, healthy, learn for good, Nutrition, nutrition self plans, nutritious, physical vessel, roni lipstein, sanctuaire [...]]]></description>
		<wfw:commentRss>http://www.fulfilleddestiny-s3.com/blog/nutrition/wisdom-and-wellness-tip-whole-grains/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>FB enLIGHTenment Journey FOUR, Battling the Bulge</title>
		<link>http://www.fulfilleddestiny-s3.com/blog/self-plans/fb-enlightenment-journey-four-battling-the-bulge</link>
		<comments>http://www.fulfilleddestiny-s3.com/blog/self-plans/fb-enlightenment-journey-four-battling-the-bulge#comments</comments>
		<pubDate>Fri, 27 Nov 2009 08:33:43 +0000</pubDate>
		<dc:creator>love</dc:creator>
				<category><![CDATA[Enlightenment Guidance]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[healing divine]]></category>
		<category><![CDATA[self plans]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[dedication]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[manifestation]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[repetition]]></category>
		<category><![CDATA[self love]]></category>

		<guid isPermaLink="false">http://www.fulfilleddestiny-s3.com/blog/?p=1082</guid>
		<description><![CDATA[enLIGHTenment Request Dear Roni, Thank you so very much for offering your guidance so generously, I am most deeply appreciative. You mentioned that you are, in addition to being an enlightenment guidelight, a professional fitness trainer and nutritional consultant……. What can you recommend for someone who wants to lose weight????? I have been “Battling the [...]]]></description>
		<wfw:commentRss>http://www.fulfilleddestiny-s3.com/blog/self-plans/fb-enlightenment-journey-four-battling-the-bulge/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What goes in Should come out</title>
		<link>http://www.fulfilleddestiny-s3.com/blog/nutrition/what-goes-in-should-come-out</link>
		<comments>http://www.fulfilleddestiny-s3.com/blog/nutrition/what-goes-in-should-come-out#comments</comments>
		<pubDate>Fri, 12 Dec 2008 19:05:59 +0000</pubDate>
		<dc:creator>love</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[be aware]]></category>
		<category><![CDATA[be carefull]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[choose wisely]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[love self]]></category>
		<category><![CDATA[nutrition self plans]]></category>
		<category><![CDATA[pay attention]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.fulfilleddestiny-s3.com/blog/?p=117</guid>
		<description><![CDATA[Or so the saying goes&#8230;.ya know like, what goes up must come down, the sun rises and the sun sets, and yet&#8230;sometimes, what goes in, stays in and NOT how or where we would like it to! We all want to be healthy and part in parcel with BEing healthy, is EATing healthy. When consuming [...]]]></description>
		<wfw:commentRss>http://www.fulfilleddestiny-s3.com/blog/nutrition/what-goes-in-should-come-out/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Whoo Hoooooooo YOUr Fulfilled Destiny S3 Nutrition Self Plans&#8230;</title>
		<link>http://www.fulfilleddestiny-s3.com/blog/nutrition/whoo-hoooooooo-your-fulfilled-destiny-s3-nutrition-self-plan</link>
		<comments>http://www.fulfilleddestiny-s3.com/blog/nutrition/whoo-hoooooooo-your-fulfilled-destiny-s3-nutrition-self-plan#comments</comments>
		<pubDate>Wed, 03 Dec 2008 14:31:32 +0000</pubDate>
		<dc:creator>love</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fulfilled destiny s3]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[in shape]]></category>
		<category><![CDATA[Light]]></category>
		<category><![CDATA[LOVE]]></category>
		<category><![CDATA[nutrition self plans]]></category>
		<category><![CDATA[nutritional tips]]></category>
		<category><![CDATA[proper eating]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.fulfilleddestiny-s3.com/blog/?p=90</guid>
		<description><![CDATA[&#8230;.introductory reports are DONE DONE DONE!!! Okay okay, Allmost done Still need to read over, edit, then my darling, sweet, GENIUS Starry Soul Sister, Aline will format, and prepare for appropriate transmission to ALL of YOU!!! But I&#8217;m soooooo excited, I just had to, had to, had to, SHARE!! Ya never know, when staring at [...]]]></description>
		<wfw:commentRss>http://www.fulfilleddestiny-s3.com/blog/nutrition/whoo-hoooooooo-your-fulfilled-destiny-s3-nutrition-self-plan/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Self Plans</title>
		<link>http://www.fulfilleddestiny-s3.com/blog/self-plans/self-plans</link>
		<comments>http://www.fulfilleddestiny-s3.com/blog/self-plans/self-plans#comments</comments>
		<pubDate>Tue, 21 Oct 2008 18:34:16 +0000</pubDate>
		<dc:creator>love</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[self plans]]></category>
		<category><![CDATA[abdominals]]></category>
		<category><![CDATA[aline]]></category>
		<category><![CDATA[calisthenics]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[cardiovascular]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fats]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Fulfilled Destiny S3]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[LOVE]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[roni]]></category>
		<category><![CDATA[s3]]></category>
		<category><![CDATA[sanctuaire soul's sanctuary]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[slim]]></category>
		<category><![CDATA[trim]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[weights]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[you]]></category>

		<guid isPermaLink="false">http://www.fulfilleddestiny-s3.com/blog/?p=39</guid>
		<description><![CDATA[The journey continues&#8230;.. Work&#8217;in on BOTH the Fitness and Nutrition Self Plans reports for YOUr Wisdom and Wellness, that YOU may Fulfill YOUr Destiny NOW, and live a long, happy and healthy lifestyle, today, tomorrow and ALLways!!!! Soooooooooo MUCH information, I&#8217;m blowing myself away!!! The Fitness Self Plans will be 60 &#8211; 100 pages!!!  Chock [...]]]></description>
		<wfw:commentRss>http://www.fulfilleddestiny-s3.com/blog/self-plans/self-plans/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Introduction to Nutrition</title>
		<link>http://www.fulfilleddestiny-s3.com/blog/nutrition/introduction-to-nutrition</link>
		<comments>http://www.fulfilleddestiny-s3.com/blog/nutrition/introduction-to-nutrition#comments</comments>
		<pubDate>Mon, 06 Oct 2008 23:46:55 +0000</pubDate>
		<dc:creator>love</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy growth]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[self plans]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wholesome foods]]></category>

		<guid isPermaLink="false">http://www.fulfilleddestiny-s3.com/blog/?p=15</guid>
		<description><![CDATA[Like a car that requires fuel to drive, our body’s require energy to function. Energy for a car is the oil &#38; gas or fuel we are currently pumping at astronomical prices, and for the body, it is food. From food we garner all the energy, vitamins, minerals, carbohydrates, proteins, fats, and other essential components [...]]]></description>
		<wfw:commentRss>http://www.fulfilleddestiny-s3.com/blog/nutrition/introduction-to-nutrition/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
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